Day 9 Whole 30 Number eleventy five thousand
Whole 30 brought me everything it promised and more back in the day, and I largely stuck to the template much of the time, though I also saw my weight and exercise habits fluctuate somewhat and tinkered with tweaks involving a mishmash of things from ayurvedic medicine to weight watchers.
A visit to my holistic thyroid doc and bloodwork brought me back to W30. Their office supports paleo 100%, and I figured if I'm going to do it, I might as well do it all in. So here I am, W30 number 7 (or maybe 8 or 9? I stopped counting. Because it does