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Found 3 results

  1. Danielle L


    Immediately after dinner I got a headache and stomachache. I ate ground turkey, lettuce, tomatoes, approved salsa, 1/2 avocado and homemade plantain chips w/coconut oil. All of these things I have eaten before with no reactions. Is it because of a food, or maybe I didn't have enough water today...? I do normally get migraines often, but since whole30 I've only had a few so that could be possible as well...
  2. I am on day 26 of Whole30 and I am feeling the WORST I've felt the entire time despite a strict adherence to the rules. The first week I felt okay, the second week was a little rough at the beginning, but then I felt great. Late into the third week and now as I am nearly finished on my fourth week I feel awful. Headaches of varying degrees every day and now terrible stomach aches often accompanied by nausea. I NEVER got headaches prior to Whole30, NEVER. I haven't introduced anything new into my diet that I wasn't eating before and I am eating at least 4 times a day if not more. I had a super comprehensive food allergy test done prior to starting Whole30 so I know I'm not eating foods that I have issues with. I have been hydrating like crazy. The only thing that has changed that I can point to is Whole30. I was expecting to feel even better than I did at the start of week 3, not significantly worse. I'm not running a fever or feeling poorly otherwise. Has ANYONE else had this issue? I was planning to keep going for another 30 days while my parents do their first Whole 30 but I am not going to stick with it if I just feel like crap all the time.
  3. I am hoping that maybe someone on here is in the same boat as me! I have had bad diarrhea for the past two weeks, at least from what I can remember. I wake up in the morning and after a few minutes, I have to go. Then within the hour I go at least 2 or 3 more times. I can't get to the gym until after an hour of waking up because I will have to use the restroom if I do. It's so frustrating, irritating, and my stomach hurts! I have been following program to a T since day 1 (not my first whole30 either). I'm just not sure what to do about this. It's really hindering my morning. Does anyone have any ideas? I've tried googling it but anything I read says nothing about it being so frequent so late in the game. Is my gut just not healed yet? Am I eating some foods that cause it even though I'm sticking to the meal templates etc. HELP!!!