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Are there any compliant meat substitutes? We have a split household with vegetarians and omnivores. I will be cooking traditional W30 meals, with an added (or subtracted) vegetarian spin on the recipe. Any suggestions? First time Whole30 Home with small children-adults Vegetarian and omnivore eaters
Hello! I'm on day 9 of my first W30 and things are going pretty well so far, except I've had some cystic acne flare ups over the past few days. I have a history of adult acne issues but have been relatively clear for the past 2-3 years. I am familiar with flare ups related to diet changes, so I'm hopeful things will clear up again before the end of the 30 days, however I've been doing some reading on here about BPA in canned foods, specifically coconut milk, which may be a trigger. I admittedly went down the internet rabbit hole and now I'm questioning all canned versions of coconut milk, even BPA-free since it's not always clear the BPA replacement is healthy (I know I'm probably overreacting, but figured it wouldn't hurt). So my question is - has anyone tried any of the "pure creamed coconut" bars/jars out there, and are they essentially the same thing as coconut cream you get from the top of a refrigerated can of coconut milk? Can they be used in the W30 Ranch Dressing, for instance? Additionally, does anyone have a substitute for coconut cream in the W30 Ranch Dressing that wouldn't come in a tin can? Clearly the W30 Ranch is a favorite of mine! Sorry for the long question, and I appreciate any insight out there. Again, I know this is an extreme reaction, but I'm just curious more than anything. Not necessarily going to cut out all tin cans :). Thanks!