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Found 2 results

  1. Greetings, All! My life was coconut-heavy before this past January. My first Whole-30 attempt was swimming in coconut, and I couldn't figure out why I was still experiencing lethargy and several other symptoms at seemingly random times yet I felt awesome most of the time; I did not make the coconut connection. Fast forward to this August and I'm revisiting old recipe favorites and new finds- often involving coconut cream ... does anyone have ideas of how else I might achieve a creamy texture in soups and casseroles? I had thought about blending avocado, but then wondered if the longevity of the dish would then be affected? Thanks in advance, Brooke
  2. Substitution for canned sweet potatoes

    I cannot find canned Unsweetened sweet potatoes anywhere! I'm making the dish tomorrow so I cannot order online. I have fresh sweet potatoes on hand. How many fresh sweet potatoes should I use for the no-fuss salmon cake recipe in the book? It's not really a no fuss recipe if you can't find an ingredient at a local store in a major city!