Search the Community
Showing results for tags 'sugar'.
Hi! I’m new here and just completed my first Whole30 yesterday. Since I did it over my birthday, I feared I would feel immediate deprivation. So, I bought a “clean” non-dairy, non- soy, non-gluten and low sugar mini raspberry chocolate cheesecake to have today. I ate about half, which was maybe 5 or 6 bites. It tasted “weird” and somewhat good, just not much like cheesecake. Disappointed and feeling cheated, I tried one little square of 85% dark chocolate. Just okay. Last, I went back to 3 strawberries, which I liked best. I have several chronic pain conditions, including fibromyalg
Allulose Sweetener: Does anyone know how this stands with Whole30? Assuming not the first 30 days? What about monk-fruit? Some opinions when researching on both sweeteners say monk fruit is often combined with other sweeteners, or with sugar and molasses; whereas Allulose is not.