Hi - It's my first whole 30, and I'm on day 16. I'm trying to break a post-dinner snack habit, especially to stop eating a couple of hours before bed. But even after a meal with protein, I find myself looking for snacks an hour after dinner. I'm going for much healthier snacks than pre-whole 30, but have not felt many NSVs yet and wonder if this is the reason. Does anyone have tips or experience cutting out this habit? Thanks!
2 days of meals:
Breakfast - tea with cashew milk, 3 fried eggs (in ghee), 1/2 avo, 1 medium white potato with 1 tsp homemade aioli
Lunch -