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Found 6 results

  1. Hi — on day two, and I feel not so great (horrible night's sleep) . . . but better than yesterday evening, when I felt like I was hit by a truck. Even after reading the timeline, I had *no* *idea* . . . Anyway, I'm flummoxed and can barely type, but I'd like to know if Ascorbate Bio-C (by NutriBiotic) is Whole30 compliant. I started reading the label and trying to check ingredients, but got thoroughly lost. Any help available (photo of label attached)?!? Good Karma points available! Thanks, David
  2. Hello! My boyfriend and I are reading through the Whole30 books and are about to start the program soon. We were just looking at our vitamins that we take everyday and trying to decide if they were okay or not. He takes the Garden of Life Vitamin Code Men multivitamin and we noticed it seems okay other than it says the Zinc and the Manganese come from brown rice chelate. Does that mean he can’t take them? I take the New Chapter every woman’s one daily multi. They are fermented and it says the ferment media includes organic soy flour. I’m assuming this means I can’
  3. I’m on day 3 of my first whole 30. I read last night about some medications that are not ok on this. I take prescriptions, a multivitamin, several supplements, and several Acetaminophen pills every day. This is my first time doing Whole 30, and I want to be completely compliant, mainly because of how sick I’ve been feeling. Looking at my vitamin, supplements, and pain pill I see things that are not compliant in all of them. However, I’ve had several surgeries on my stomach and my absorption level is low. I’ve been told to take a multivitamin (woman’s formulation daily), iron (365 Ferrous Sulfa
  4. I am starting g my whole30 journey tomorrow for the first time ever in hope of gaining some control over food cravings, weight loss, and just overall feeling better. I am a new momma to a wonderful 6 month old baby boy that I am breastfeeding and pumping for. My biggest concern is my milk supply. I have been taking a supplement protein powder called milk dust. I have been having major issues with my supply. I am wondering if anyone has used milk dust and if it is whole30 compliant because it usually gives my supply a little boost.
  5. Can I have my melatonin if it has melatonin, L-theanine, medium chain triglycerides, gelatin, glycerin, rapeseed lecithin, yellow beeswax and water? I have a sleep disorder and I need some sort of sleep supplement at night. I have already tried google and just want to double check before I take it.
  6. I'm working with my doctor to stop my post gastric sleeve weight regain. Stop the addictions and eating stuff that makes me feel bad. I've read here I can adjust my meals to accommodate my small stomach. I am concerned about finding compliant supplements. I just got put put on Fosomax for bone density too. So supplements are important. I plan to start Whole30 soon and am researching it first to be prepared. There is a lot to it, but I think it will be easy once I get into it. Pre planning meals is the key I think. My Dr agreed to let me use phentermine to get a good start. The gastric