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Hi there. What if a group of us introduced ourselves in this forum topic, and checked back to support each other throughout the month? I signed up to do the January 2022 Whole30 on the website. The email from Melissa informs me that this officially starts January 3. I also have a couple of friends in my local town who are going for it. How about you? Are you doing a January 3 or a January 1 start date? Have you tried Whole30 before? It would be great if you could answer using complete sentences, and without a lot of Internet or Whole30 abbreviations, which can get confusing...

Hi Whole 30-verse, This is my first time using this forum, and my second time launching into the Whole 30. The first time I took this journey was 3 years ago to get ready for my wedding. I lost 20 pounds, looked great, felt great and had an amazing wedding day. I did botch the reintroduction period though while on my honeymoon. Ready for round 2!! I am definitely one of those who can say the Whole 30 changed my life. It was a game changer, and I learned how much of my suffering and chronic illness is caused by inflammation. I also learned I have an allergy of some degree to soy. (Soy