Search the Community

Showing results for tags 'swollen'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start





Website URL







Found 1 result

  1. I have just completed my second Whole30. The first was back in the Fall and I had amazing results, I lost a lot of inflammation that I didn't realize I had and gained back a lot of energy. After the first 30 days I took a month and did the autoimmune elimination diet and didn't notice a difference with many foods. We fell off track in the Spring for about a month or two while we were in the process of buying our first home and moving but finally got back on track in June with our second round of Whole30. Needless to say in the time we were off track I became inflamed again. As of mid July I have completed my second Whole30 and since have completely cut out coffee yet I am still swollen which leaves me uncomfortable most of the time in my clothes. I guess I am wondering if the inflammation can be attributed to our moving stress and trying to get settled or should I redo the elimination diet again? Or if anyone has had this happen or something similar and if so what they did?