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This is not really a problem, but my mom (who is also doing the Whole30) wanted me to ask the question ("run it up the flagpole," were her words). We have both been more thirsty than before. Now, we're not eating any processed foods with hidden salt, nor are we adding tons of salt to our food (we are low-salt cookers, typically adding salt only at the table). So... is this a thing that happens? Is it known what the mechanism is that causes it?
Hello, I am on day 5 and last night I started having this very dry mouth feeling in my mouth/throat, which is making me much more thirsty than normal. All I want to do is keep drinking water! Not sure what is causing this...could it be from the sugar widthdrawal? Because of all the water intake, I didn't get a good nights sleep since I was up several times to pee throughout. I have been adding salt to my recipes, but I can't imaging it being worse than the processed food and junk I was eating pre-whole30. Any ideas or experience with this?