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Showing results for tags 'tired'.
I’m on my 2nd round (I’m doing back to back months) and I’m feeling so lethargic & my sugar craving is not out of control, but way stronger than it was last month. Last month I felt great! My bloat was gone, I didn’t have strong craving, my energy was amazing and wham.. this month I’ve seem to hit a wall. I feel more hungry than I did last month (there were times last month when I had to force myself to eat because I felt full most of the day). For reference I am not PMSing... when I did last month I felt a little tired and my cravings for carbs became strong, but That went away
Hi there! I’m on my second (back to back)month of Whole 30 & my cravings (sugar mostly) are stronger this month than last. Also my energy level is really low. I’m back to feeling my mid day slump. I didn’t feel like this last month. I felt great- not so tired. Not so much now. I don’t feel as bad I did when I first began, but where did my energy go? I haven’t changed any food intake this month. Any ideas?
Hi Everyone! I am currently on day 14 of my first Whole30. I started this to eat healthier foods and learn to control my cravings. Before, I would consistently overeat cookies and other sugary treats while undereating healthy foods. For example, I wouldn't eat all day only to eat a small dinner and then lots of cookies at night. Now that I have started whole30, I haven't had cravings for food groups that are not allowed. However, I have had intense bloating and constipation and I have felt very tired and overly full. Additionally, I cannot seem to stop eating. No matter what food it
I'm on day 18 and nary a hint of Tiger Blood in sight. I've been following the template of a good protein (venison, chicken, eggs, or salmon cakes) plus lots of veggies (squash, turnips, cauliflower rice, sweet potatoes, mixed with some greens like broccoli and spinach). I'm trying to limit nuts since they don't always play nice with me, so I don't have more than one serving per day. I try to have avocado or Whole30 may instead, or MCT oil in a pinch. I've limited my fruits to apples or berries. I rarely snack and I haven't been doing pre and postworkout meals because my workouts are relativel