Search the Community

Showing results for tags 'trial and error'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start





Website URL







Found 1 result

  1. I started my whole30 8 days ago and so far it’s been a roller coaster of gains and struggles. So much keeps coming up with my relationship with food. The first time I did this 2 years ago it didn’t last longer than a week but I felt great for those days so I’m trying it again thinking that it would help change the way I think mentally. But was I wrong, I’m still me but with a lot more clarity. It’s rough sometimes then I read around to find some encouragement when I can’t create it myself. Or reality. Like this the elimination part of a new lifestyle and in entitles so much more than food but it’s a start. When all the effort I put into prepping and researching doesn’t pay off immediately I get frustrated and I let it drag me down. Then today I took a step back to check in with myself to figure out what I needed today not just with my food but within myself. Then I realized that’s trial and error is frustrating but it’s also quite fun and it doesn’t need to drag me down. It’s just food and it’s a baby step in taking in hopefully a lot more baby steps. I just wanted to express this because I value shared information and saying that I feel frustration and anger towards myself makes me feel shame but today I’m going to roll with it and I dont think it’s a bad thing anymore. Just a rough time finding different foods that fill me up and variety. Deff working on it from a new perspective tho!!