Search the Community

Showing results for tags 'vitamin c'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Start Here
    • Read This First
    • Announcements
    • Resources
    • Join the Whole30
  • The Whole30 Program
    • Can I have ___?
    • Food, Drink and Condiments
    • Whole30 Meal Planning
    • Cooking
    • Travel and Dining Out
    • Sourcing Good Food
    • Whole30 for athletes
    • Whole30 with medical conditions
    • Whole30 while pregnant or breastfeeding
    • Whole30 for kids
    • Whole30 for vegetarians
    • Ladies Only
    • Supplements
    • Troubleshooting your Whole30
  • Life After Your Whole30
    • Whole30 Reintroduction
    • Off track/Staying on track
    • Friends and family
  • Community
    • Your Whole30 Log
    • Your Post-Whole30 Log
    • Recipe Sharing
    • Success Stories
    • Forum Feedback

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 3 results

  1. I felt a cold coming on and drank a Kroger brand essence-c without even thinking about it. I'm on day 13. I didn't have the box (with the list of ingredients), just the packet, so I didn't even think about sugar or fructose until I had swallowed it all. Tasted sweet and started freaking out immediately. Looked online, and sure enough, fructose is the first ingredient. ugh. Do I have to start over?? So bummed, I've done everything by the book. The even dumber thing is that I ate an orange right before I drank it, I didn't even need the stupid thing.
  2. Hello! I’m on day 15 of my program. My fiancé gave me a vitamin C tablet (Kirkland) and I took it without thinking. The ingredients I’m worried about are: sorbitol, corn starch, sucralose, and lactose. Have I wrecked my progress? Should I restart? How much of an effect could this have? Thank you!!
  3. buonjonna

    Medications

    Hi everybody, This is my first Whole 30, and I am on Day Two. I have not been feeling well, and I read the blog post about the difference between not feeling good because of Whole30, and just because you are actually sick. I have a sore throat, am nauseous, and am feeling achy, which leads me to believe I am getting sick. I read the rules on juice, and the website says that they do not recommend it. However, I am having a hard time finding compliant vitamin C, and ginger tea is not helping my stomach. While I am not in a dire situation, I am wondering if it would completely ruin the diet if I chewed a Tums and drank some orange juice so that I can feel better? Thanks!