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Showing results for tags 'weight gain'.
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After having my first successful run with Whole30 in January, I have encouraged my family to try it with me starting the day after Mother's Day! DH is finally onboard and ready to commit. DS is willing to give it a go, but a little scared, especially the thought of having to commit to 30 days (he did a 7 day sugar/gluten cleanse when I started my W30 in Jan). My main reason for pursuing this with my family is to alleviate some symptoms I've noticed in my son's health (low energy, weight gain, moodiness, mild gluten allergy, dairy intolerance, not hungry in the a.m., adult-sized appetite).
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- 9 year old
- kids
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We have had building going on five months and it's the most stressy event to cope with. Builders need biscuits and tea and constant attention. I have put on a stone in that time. So starting today I begin a Whole 30. I did two in 2016 and have managed to do well with food until this summer. Now I need to get a grip girl. Looking forward to some disciplined food choices.
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- stress
- overeating
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