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Hey everybody! So I discover this forum now, I am a bit late but I started my first whole 30 a week ago. Why? Just because it felt right and that way I had a few days to prepare and not rush into it, and because on january 28 is my 23rd birthday and finishing whole30 and checking any results seems like a good gift, as well as having taken the first of many steps to bettering my relationship with food. It´s been a week so far and I am doing well. How are you? Let me know about you in the comments, or tell me if you´re also in day 7 by any chance I am from Spain and I don´t think here this is a very popular programm xP Cheers. I am looking for some support or anyone who wants to share their experience over here along with mine, even if we are on different days