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Found 2 results

  1. My 11-year-old daughter, who is about 20 lbs overweight (114 lbs on a 4'7" frame) has joined me on Whole30 because she is desperate for change. I've been very gentle with her because I don't want her to become too food-obsessed, but 5 days in she's doing a fantastic job. However, last night she looked at me and said, "Mommy, what if this doesn't work?" I'd love to be able to give her some examples of kids who've seen changes with Whole30 but I can't find ANY on this site except the 16-year-old girl in success stories (she really loved that one!) Does anyone have a story to share?
  2. Hey guys! I just completed my first Whole30 and it was a success! In fact, I plan to continue a Whole30 lifestyle on an 85/15 basis. I've already started switching my kiddos over to Whole30 foods. During my Whole30: I had energy all day I slept well at night I lost weight and inches I was happier I just felt GOOD I'm excited to see continued positive results! Good luck to anyone on this journey! Keep your chin up and Whole30 on! It's totally worth it! You can read my Whole30 story here: http://www.haphazardharmony.com/healthy-shmelthy/my-whole30-story