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  1. Hello, I wanted to share my W30 experience when I complete it, which would be on Tuesday, 18th, but yesterday on my day #25 I've had horrible hypoglycemic experience. I have been diagnosed with reactive hypoglycemia in 2004 due to hormonal misbalance. I have diabetes in my family and I've been very attentive to what I eat since diagnosis. In 2012 I switched to Paleo and been informing myself on W30 so this is my first W30 round. Due to my hypoglycemic experience I decided to keep carbs low by eating green vegetables, and avoiding fruits and veggies such as sweet potato or squash. It was all good until yesterday, or at least I believed so. I did feel a bit week some days (especially after running-I run 2times a week), but still healthy. I ate proteins and fats and kept carbs up to 10-15% of total daily intake. Somehow, this might have been very bad idea – I haven't had an attack like the one yesterday since 2009! My meals yesterday were (and it's typical- mostly what I had throughout W30) 3 scrambled eggs in the morning (on lard with kale), coffee for lunch: canned tuna in water, green butter lettuce, tomato, half of avocado, hard boiled egg, evoo, lemon juice dinner: chicken breast with handful of almonds snack (before workout that I could not have gone to): handful of cashews Just after pre-wo snack I've had hypoglycemic attack. I wasn't even able to swallow without vomiting and it took me half an hour before I could eat a bite of banana. I measured glucose level then and it was 2.5 mmol/L. I continued measuring today, in the morning it was too low for my Glucometer to show (I think it shows above 1.5). I've had chicken with sweet potato for breakfast and took banana with me. Levels were mostly normal throughout the day (from 5 to 10.2 just after the meal). Something else I realized: when eating proteins and fats with veggies such as leek (I've had chicken with leek- I use lard to grease the pan and ate coconut meat) my glucose levels drop to 1,6 mmol/L after 2 hours! Contrary, after I eat sweet potato instead of leek with the same source of proteins and fats, my glucose level is 5,1. I'll keep measuring my glucose levels and see how the things go for the last days of W30… it did scare me a bit especially since I really believed that by eating fats I avoid sugar cravings that I used to have. Now I am thinking to add starchy vegetables to most of my meals, or see how it goes if I add forest fruits just after the meal (I've read someone's post here on forum who suggested it worked well with them and their hypoglycemia). I'd like to hear other people's experience here as well as professional advice. I will be visiting my practitioner in the coming days but I am not sure that they would advise me continuing on Paleo. A note here: I live in a country where “the usual†nutrition is still advised by medical practitioners, health and nutrition practitioners, fitness trainers and I will be advised to take sugar substitutes and base my diet on carbs. I have to admit here that I am even not sure I would mention to my practitioner that I don't eat grains and processed foodL Therefore, I'd appreciate your support here. Thank you in advance!