Egre4926 Posted May 13, 2013 Share Posted May 13, 2013 So I'm due to have a surgical procedure tomorrow, & have to be nil by mouth from midnight tonight. As my procedure isn't till 12:30pm, I was wondering what the best thing to do, in terms of eating today is? I had breakfast about 8:30ish (chicken apple sausage, 1/2 white sweet potato, 1/4 braised leek, 1 handful of baby spinach, all cooked in coconut oil & topped with an egg). I've just eaten lunch @1pm, (1/2 of the breakfast above minus the egg plus a thin slice of Johnny's meatloaf). Dinner will be some form of salmon & veggies (? Curry, poached...haven't decided yet) about 6-6:30pm. So based on the above, should I eat my dinner & go to bed as per usual @9:30pm, Or do I add an extra meal & go to bed a little later? If I do the former, it'll be about 19hrs without food (or drink). Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 13, 2013 Moderators Share Posted May 13, 2013 I would probably eat a fourth meal, go to bed later, and hopefully sleep later. Link to comment Share on other sites More sharing options...
Egre4926 Posted May 13, 2013 Author Share Posted May 13, 2013 Thanks Tom. That's what I was thinking, but just wanted someone to voice the same thing Link to comment Share on other sites More sharing options...
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