Suzgord Posted May 14, 2013 Share Posted May 14, 2013 My throat actually hurts. I'm wondering what's going on in there that requires so damn much H2O. Is this normal? Link to comment Share on other sites More sharing options...
Robin Strathdee Posted May 14, 2013 Share Posted May 14, 2013 It's likely a response to the diet change. Sodium (plentiful in processed foods) helps your body hold on to water - even when you don't need it. I'd increase your water intake for a few days while your body levels out and then go from there. Link to comment Share on other sites More sharing options...
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