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Tips on how to get enough carbs?


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I am going on a 6 hour hike tomorrow. Its not a super hard one but it will be hilly and long. Any tips on what foods to pack?

My plan: Breakfast will be sauted veggies in coconut oil (1 cup) and 2 eggs. A handful of berries.

In my pack: 1/2 cup almonds and cashews, raw veggies with guacamole and a turkey wrap. I made turkey burgers with coconut flour, mashed sweet potato, egg and spices. I thought I would wrap one in lettuce with some mayo. I will bring a cup of berries too.

Good enough?

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I haven't done a lot of hiking lately so I won't be a big help there. But I definitely would advise eating a more substantial breakfast. Add in another egg and/or some meat to give yourself more fuel in the am.

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