Moluv Posted May 20, 2013 Share Posted May 20, 2013 Berries + Berries + sQuash= BBQ SAUCE! I did not measure anything and am only sharing this as a jumping off point for your own nightshade/seed free BBQ sauce possibilities. Here is what I did: SautÃ©ed 1/2 a red onion in coconut oil Added a handful or so each of frozen raspberries and blackberries, cooked till berries burst Added 1/2 can purÃ©ed butternut squash, many glugs of apple cider vinegar, many glugs of coconut aminos, liberal garlic and onion powder and Celtic sea salt. A purÃ©ed date could add more sweetness if desired. I achieved the texture and vinegary oniony flavor I was after, the color is a little more burgundy, but overall I am pleased! Delicious on my chopped brisket. Link to comment Share on other sites More sharing options...
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