Juice06870 Posted May 21, 2013 Share Posted May 21, 2013 Me: 34 yrs old. Male. 6'3" 205 lbs. Exercise about 5 days a week - weights & cardio. (no gym today, wife was out of town, so I was on duty with our 2 year old before and after work) Day 1 was great, today was as well. Just very tired today, stayed up too late last night. Breakfast: 4 organic free range eggs with red and yellow peppers half an organic, free range, grass fed beef sausage sauteed spinach 2 slices bacon (grass fed, organic etc from US Wellness meats) 1 cup coffee Lunch: 6 oz. grilled chicken (marinated in olive oil, montreal chicken seasoning, salt, pepper) Organic spinach sliced cucumbers sauteed mushrooms and zucchini above was all in a salad, I used EVOO and balsamic as dressing half a baked yam Afternoon snack: Apple handful hazelnuts Dinner: Stuffed roasted yellow pepper Stuffed with organic pastured ground beef, basil, onions Roasted brussels sprouts and fennel, with white truffle oil half a baked yam (i felt like i should include an avocado for some fat, but I was already full from the above) yummo Link to comment Share on other sites More sharing options...
Bridget Gallagher Buck Posted May 21, 2013 Share Posted May 21, 2013 yumm! Link to comment Share on other sites More sharing options...
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