Fergatron Posted May 21, 2013 Share Posted May 21, 2013 I found when I dove into the clean eating world it kinda developed some serious unhealthy habits. I'm at the point where I've accepted these issues and I'm glad to say I'm over coming them to the best of my abilities. Though they still lurk! I'm sure I'm not the only one in this situation. I developed a severe eating disorder about 3 years ago and faced some crazy complications, I was 140lbs at 6foot5 and I looked like a gust of wind would blow me away! I realised the problem, and with difficulty I pushed myself to gain weight. I'm now 190lbs and feel awesome. Beforehand I was a fat kid, got bullied and thus the result was over exercising and nutrition obsession. So here came the fearing of non clean foods, outside the paleo world. I found that whole30 leaned my closer to normality compared to general paleo. I was wondering how people cope with trying "normal" foods again within this situation? I still get anxiety attacks even if I think about it, it freaks me out! I fear that i might not have as much self control over it...or what effects it may cause...But I'd love to even enjoy done oats, quinoa or rice here and there! So any advise would be great!! Sorry if there's a negitive air about this post, but it's for the greater good Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.