Moderators SugarcubeOD Posted April 3, 2017 Moderators Share Posted April 3, 2017 4 minutes ago, Jecca said: I actually have the same question as melodyf. I workout right after work(4-5pm) and then I do have a bit of drive time(around 30mins) home so I'm looking for an easier post wo snack that I can keep with me and will be okay sitting out for about 1.5-2 hours. I know I'm repeating the same question but I'm new and just want to make sure I'm doing the post wo snack correctly so I apologize in advance Any lean protein and starchy carbs will be fine sitting out... chicken and sweet potato is the usual go to... easy to eat on the move and it'll be fine out of the fridge for a while... remember when you were a kid in school and you had your lunch in your desk or locker from morning till lunch? Ya, food lasts Link to comment Share on other sites More sharing options...
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