Julesp1 Posted May 23, 2013 Share Posted May 23, 2013 I need to know what I can favour my food with. Can I have pepper? Link to comment Share on other sites More sharing options...
Susan W Posted May 23, 2013 Share Posted May 23, 2013 Sure on the pepper. There is no restriction on spices as long as there are no nasties added. Have you read the info on this site or the book? Link to comment Share on other sites More sharing options...
Guest Posted May 23, 2013 Share Posted May 23, 2013 Anything just make sure there aren't any yucky ingredients. Read EVERY label even if you think you are sure. You'd be surprised what is lurking in spices.. Link to comment Share on other sites More sharing options...
Julesp1 Posted May 23, 2013 Author Share Posted May 23, 2013 I read the book, but it must have stated that at the beginning Link to comment Share on other sites More sharing options...
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