Jinkse21 Posted May 23, 2013 Share Posted May 23, 2013 Just curious how many Whole30s everyone has completed and why you keep doing them... I have completed one but plan on doing a second one on June 10th. I felt so much better when I was doing it and noticed so many positive changes! I am planning on diong another one because I think I need that structure or the challenge for me to stick with the Paleo lifestyle...adding a few things in here and there has become more like, "Just a little bit won't hurt"..."That tastes so good...I'll deal with a little bloat"..."Well, crap! I already ate that so I might as well eat this!" Unfortunately, it has become easy for me to say I'll eat a little bit of this since I'll be starting another Whole30 on June 10th...I'm still trying to be good but it's easy to fall into that mindset! Link to comment Share on other sites More sharing options...
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