First Whole 30!


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Hello all - I have just started my first Whole30 -- I am on day three -- and feeling really good about this but also really pooped!!

That could be because I have been going non-stop - but I also hear that the first few days can be kinda of tiring.

I am doing the Whole30 because of osteoarthritis pain -- I am 55 years old -- and too young to have pain like this (in my opinion) -- and thought that this would be a great experiment to see how my diet affect chronic pain and inflammation. Yahoo!!

I already began cutting out a lot of sugar -- the hardest part for me is that I love morning and evening carbs, especially cereal!

I have really enjoyed this forum so far -- and have heard great things about Paleo and the Whole30!!

Yay Day 3!


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