strawberry.shortcake Posted May 26, 2013 Share Posted May 26, 2013 hey! I was wondering: I'm in Day 19 and doing really good and loving it. For weeks before starting I had annoying tummy issues with bloating, stomach ache and stuff after almost anything I ate. I am much better on the diet. The first week was perfect, the second slightly worse, but I'm assuming it's all the cleaning process. My question is: I started adding small amounts of balsamic vinegar with natural sulfites to salads and I think it caused the return of my problems, bloating especially. Is it possible that this means a sulfite intolerance? Is that a common symptom? Or is it contingent maybe? I don't seem to have other symptoms, except itchy rash but I think it started once I started using tide so my plan is to get rid of that and see if it helps with rash. But is this enough evidence to assume sulfite intolerance? And another thing: I found a sort of honey balsamic vinegar which is supposed to be a sulfite-free substitute. Is it whole 30 compliant? I know honey itself isn't but maybe? Thanks! o. Link to comment Share on other sites More sharing options...
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