strawberryfields Posted May 29, 2013 Share Posted May 29, 2013 Hello everyone! I have questions regarding anxiety disorders such as depersonalization and derealization disorders and if there is any improvement during the Whole30. I am suffering so much from anxiety that I want to a safer alternative to medication and I just want to know if anyone who has completed or is on the process of completing their whole30 if they have had any positive progress. Usually my symtoms get worse during my menstrual cycle and sometimes even a week before it. Will whole30 work to manage my hormones and help me feel a little less anxious during these times? I appreciate any information that can help me on this matter as I am very sad right now. Link to comment Share on other sites More sharing options...
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