First ever Whole30 starts Monday!


melferrell

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I'm beginning my first ever Whole30 this coming Monday July 9th and I'm very excited! I've wanted to do this for some time now but there never seemed to be a "good time" without the threat of temptations. With that being said, I chose Monday to start because the 4th of July festivities will be over and I have no planned activies in the near future. I'm not worried about the food side of the program (been 80%+ Paleo for the last two months), I'm more worried about the strict "no cheats" of the program. I know this is what I need though, I've got a ridiculous sugar habit that I must kick to the curb! Lately my "cheat meal" has left me derailed for a couple of days. I welcome any/all input and I look forward to sharing my journey with you.

-Melissa

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I started my first Whole30 this past Monday as well. I've eaten "paleo for athletes" off/on since November 2009, but have strayed a bit this past year. I was injured racing a mountain bike World Cup on 6/30 and spiraled out of control. Since I want to heal better and not gain anymore weight, I'm ready to take the challenge as well :)

I'd say good luck, but it isn't luck. We're making the right choice for our health!

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