jtota Posted May 31, 2013 Share Posted May 31, 2013 So i'm sitting here eating some reheated oatmeal debating over whether or not add more coconut sugar or some maple syrup - cause, you know, maple syrup is "healthier". Bottom line is, oatmeal sucks without sugar in it, so why even eat it? It has been my excuse for so long. "I can't give up my oatmeal!" Well, yes I can and I think it's time. I have tried this Whole 30 program before to disastrous ends. I am the worst self-sabotager on the planet, always finding reasons it wont work and then cheating here and there. But my body tells me it's time to try again. I have started going to Tilte Boxing classes and I do not have the consistent energy to make it through class by the end of the week - not acceptable. Also, I am back to grazing and snacking ALL day. Not good. Needing to shed a bit of fat, gain some strength, stop eating constantly, and increase my energy. I am over all that confusing vegan vs paleo mumbo-jumbo of the last few years, my sleep is excellent, and I am ready for a challenge. So . . . Begin! Well, begin tomorrow after I go grocery shopping anyway Link to comment Share on other sites More sharing options...
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