CrazyCow Posted June 4, 2013 Share Posted June 4, 2013 3rd time lucky--if it's anything like the first two Whole 30s! First one was BRILL, second one was FAB, but my doing that one was really as support crew. This third W30 is back to me, and comes when it is much needed. Over the past month or so I have noticed a whole host of interesting eats and habits (some I've never even had before...eating cereal in the evening? Never even LIKED cereal!! Have been paleo or at the least primal for years...What is going on?!!). So the feeling of 'meh' are banished and I'm back on the Whole30 Wagon again; with great pleasure, I might add--as I know what good comes out of this at the end. In the meantime, time to get organized, and time to get moving. Blue is FOOD, Pink (that's right, not green) means GO (activity) DAY ONE!!!! M1: fruit salad with coconut milk and a handful of chopped cashews and almonds. Bulletproof coffee (one thing that has stuck around since the first W30--awesomeness in a cup). Now, I know there was no protein there. I only jumped on the wagon AFTER that meal today, when I thought, "what am I waiting for?" So I started. So sadly, not enough protein with that first meal. Late this morning I also had some coffee...BLACK. Found myself drinking it without missing the cream I'd reverted back to at work...AND I kept adding hot water through the day until really it was all I was drinking. Huzzah. M2: Chocolate Chili (aw yeah), avocado, tomatoes, baby carrots. This was about 12.30/1, and by 2.30 I also had a handful of almonds. I knew this would happen, as I'd started the day with a protein deficit. Hunger would prevail. Got home around 4 and had the other half of the avocado with a boiled egg. That righted things out a bit. M3: Roasted pork loin (on the BBQ), green beens with ghee, and mashed cauliflower with chives. Drank a boatload of water today, too--which I had tailed off doing these past few months, as I reverted back to coffee with cream through the day. Don't do it! Now, it's 9.40, and I've wandered about a bit...trying to think of something to 'have'...AKA EAT. Why? Because I recently learned that bad habit...not good. So, had another cup of hot water (which I have always liked, so this is not as bleak as it sounds), and will go to BED soon. As for activities today...well, we will shoot for tomorrow! Link to comment Share on other sites More sharing options...
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