Laura B Posted June 4, 2013 Share Posted June 4, 2013 Well, here I am. My 4th W30. This one will actually only be 29 days. Last day will be 7/3 I saw some familiar faces as I quickly browsed the forum, so for those who may remember me, a quick update: My father battled lung cancer most of 2012 and sadly passed away on 12/27/12. I was completely devastated even though I had known it was coming. I have been mostly burying my grief under my social, work and school lives. I've kept mostly paleo but have been drinking more than I'd like (one, maybe a couple drinks twice a week would be ideal). Hoping to get back my zen and deal with my problems instead of drowning them. After my first W30 I applied for grad school to study nutrition. I am currently taking one of the pre-requisites for the program. Two more to take this Fall and I will be officially in. I have a lovely fiance now. We just got engaged on 5/29 and could not be happier! Leading up to this W30 we were on vacation for about 10 days. I did a lot of partying and eating foods I would never eat (um dinner rolls?? wtf) and I am in need of a serious food boot camp. I am not going to weigh myself. I have not done so since day 30 of my first W30. I have no need for that nasty bug to live in my head. I will instead focus on how my clothes fit and more importantly, how my lifting/WODs improve at CrossFit. I only have a couple of goals this go around. First and foremost is just to complete the darn thing. Secondly, no fruit for the first two weeks (my sugar dragon has been out of control), and then a max of one serving per day to be a part of the meal. Link to comment Share on other sites More sharing options...
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