lulucandoit! Posted June 7, 2013 Share Posted June 7, 2013 I confess that I have had a terrible time since I completed my first W30, which lasted a bit longer than 30 days. I am not sure why, but it kicked off three months of overeating, the likes of which I haven't experienced for over 25 years. It has taken me quite a while to get willing to try W30 again. For some reason, this seems much more daunting than it did the first time. I do know some things I didn't do well the first time. I did not eat big breakfasts on a regular basis. I am going to try to do a better job with that. I started today with one whole zucchini, two vidalia onions shredded and sauteed in bacon fat with four eggs. I am beyond full and fingers crossed that I make it through the first day. Link to comment Share on other sites More sharing options...
msssjenna Posted June 7, 2013 Share Posted June 7, 2013 I am also on my 2nd round. I had 3 days from the end of my first round and the beginning of my second round - and i stuffed my face like crzy. I put myself through terrible stomach pain for no reason. Dont look at it as daunting! I am so happy I am going to be eating well again. All I have to do is think of the way I felt after eating those bad foods. I think you did well at breakfast. good luck! Link to comment Share on other sites More sharing options...
lulucandoit! Posted June 9, 2013 Author Share Posted June 9, 2013 Thanks very much for your kind words. I am afraid I did not make it - I ended up eating in the evening and I know why - I skipped lunch because I was not hungry and did not have food prepared. I am going to try again today - I am going to prepare food today. I know it helped me last time to have food already prepared. I have free organic produce coming out of my ears thanks to my garden. I am not feeling well so it is hard to muster up the energy to cook. I found some simple soup recipes I will try. And salads. And I made it through today. It was not perfect at all - we were out of meat and eggs. But I ate three meals and I am finishing the day without sugar, grain or any of the other baddies. I will consider this my warm-up. I want to do it right from now on. Breakfast was a bizarre salad of diced cucumber, frozen blueberries and pumpkin seeds with lemon fish oil. I made a huge vat of soup made of zucchinis, yellow squash, onions and kohlrobi with bay leaf and sea salt. I pureed it and refrigerated it. It is delicious cold. So for lunch and dinner I sauteed pollack with coconut oil, almond flour and spices and crumbled it hot into the cold soup. Very good and filling. I am very grateful for this start. Link to comment Share on other sites More sharing options...
lulucandoit! Posted June 10, 2013 Author Share Posted June 10, 2013 Well, I can't say day 2 has been easy. I fell asleep at 11 last night and woke at 4 in utter pain. It is bizarre to me that my leg pain is worst when I do W30. I took some tylenol and by 7, I had a full blown migraine. I was very nauseated and even smells were making me heave. I made a smoothie of cucumbers, a small apple, and pumpkin seeds and kept it down. Lunch was not so wretched. I ate cucumber and basil salad with homemade vinnegrette, a bowl of cold zucchini and kohlrabi soup, and cold shrimp. Bright side: Not struggling with the sugar dragon because I am too ill. Link to comment Share on other sites More sharing options...
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