Dawn Mason Posted June 7, 2013 Share Posted June 7, 2013 Well I'm not really done. My husband (beer drinking, biscuit eating, bread addicted) started his whole30 today after seeing my results, so I'm going to continue on, at least for a couple of weeks. I have vague plans for a gluten free cake on the 21st when i go to meet some friends for coffee and cake, but will see how I feel when I see the cake I know the scales aren't important, and I've hidden them away again now until my husband uses them in 30 days but as I'd done a before, I thought it would be worth doing an after. Starting weight:- 15 stone 12lbs / 222lbs. Waist:- 115cm Hips:-125cmThigh:-66cm Arm:- 33cm Day 30 weight:- 15 stone / 210lbs. - Loss :12lbs Waist:- 96cm - Loss - 19cm Hips:-115cm - Loss - 10cm Thigh:-61cm - Loss - 5cm Arm:- 30cm - Loss - 3cm Overall loss of 37cm. My photos are here on my blog - http://startingoverwithfood.blogspot.co.uk/2013/06/after.html but a comparison pic is here . Before on the top, After at the bottom. Most importantly, I feel fantastic. I'm more active - running several times a week, my energy levels are through the roof, I haven't needed any pain relief and a multitude of other benefits. I can't see myself ever reverting to the trash I was eating before. Link to comment Share on other sites More sharing options...
kaiser179 Posted June 7, 2013 Share Posted June 7, 2013 Congrats on your success! Thank you for sharing! I am really impressed that you are ready to continue. It is awesome that you have inspired your husband to improve his health. The results of this lifestyle speak for themselves. Well done! Link to comment Share on other sites More sharing options...
GFChris Posted June 7, 2013 Share Posted June 7, 2013 Woo hoo! Awesome! You can really see the physical changes! Nice to hear that you feel so much better too!Thank you for sharing. Link to comment Share on other sites More sharing options...
Bridget Posted June 7, 2013 Share Posted June 7, 2013 great job ! I finished my 2nd Whole 30 three days before my husband decided to start his 2nd, so I just jumped on the bandwagon for #3 ! It's great to be doing this together-and makes life a lot simpler ! Link to comment Share on other sites More sharing options...
Physibeth Posted June 7, 2013 Share Posted June 7, 2013 So great! I would love if my husband would jump on with me but getting him to eat veggies and prying the mountain dew from his hand will be a challenge. Link to comment Share on other sites More sharing options...
hojo Posted June 7, 2013 Share Posted June 7, 2013 Great job! You can really see the difference in the side shot....LOVE it when that stomach gets a little flatter! Awesome job....keep it up! Link to comment Share on other sites More sharing options...
AuntB Posted June 12, 2013 Share Posted June 12, 2013 Congrats! really noticable differences in the pictures!! Link to comment Share on other sites More sharing options...
Beets Posted June 12, 2013 Share Posted June 12, 2013 Yay! So glad you feel so good. And your physical results ain't bad either! Quite a dramatic difference in 30 days. Link to comment Share on other sites More sharing options...
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