Colleen Roy Posted July 8, 2012 Share Posted July 8, 2012 Well, we are officially half way through our first Whole30. We are both doing well-sleeping better, feeling better-lighter for sure and clothes are fitting better. I think I am feeling a little better than my husband, David though and I'm wondering if he's eating enough? Today was not a good day for either of us-felt pretty tired and blah all day. I had a killer headache from the moment I woke up-tried coffee, water, food, nap...nothing worked until I broke down and took some aspirin. Still there, lurking behind my eyes, but better. Thought I'd start keeping a log for the remaining 15 days just to see what others think. We are both running a half marathon the day we end Whole30-a little concerned that we won't have the fuel in the tank at this point based on our current energy levels. The longest run I've done since I've started this is 11 miles-and that was on day 3. He's done a 9 miler. Going to try a 14 miler tomorrow morning... Today's Food Journal: PW snack: leftover sweet potato, steak & onion hash, coffee with coconut milk x2 (just me) Alas, planned workout never happened...headache making me feel lousy...laid on couch and watched morning news programs instead... Meal 1: Me: 1 egg, sweet potato & onion hash, water David: 3 eggs, sweet potato & onion hash, coffee x2 Meal 2: Um....slept through it? We ate Meal 1 pretty late in the morning... Snack: sliced peppers, celery and cukes Meal 3: Ginger Lime Grilled Chicken Thighs x2, Cauliflower Rice Pilaf w/diced peppers, onion & garlic, Coconut Almond Green Beans. Used coconut oil for both veggies. Snack: small bowl of diced pineapple & canteloupe with mint. I've been really good about eating 3 meals a day and have a snack between meal 2 & 3 or after meal 3 if I'm still hungry. Today wasn't a good day to start looking for feedback! Link to comment Share on other sites More sharing options...
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