Msjane66 Posted July 8, 2012 Share Posted July 8, 2012 So here I am on the eve of beginning my first whole 30. Yikes! Been eating a fairly paleo style diet for about 12 months with good results but I need to tame the sugar beast that lurks within and release my need for soy milk in my coffee as I think it maybe the cause of my chronic dermatitis. I have fructose/lactose/fat malabsorption and these issues are all much better since I gave up grains but I would like to know what it feels to be really well...Anyway tomorrow's a new beginning. Here I go x Link to comment Share on other sites More sharing options...
Vicks Posted July 8, 2012 Share Posted July 8, 2012 You can do it! Link to comment Share on other sites More sharing options...
JafaGirl Posted July 8, 2012 Share Posted July 8, 2012 Good luck! I am in Australia, too (Sydney), there seem to be a number of us on here, yay! Link to comment Share on other sites More sharing options...
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