Now or never (in Australia and its freezing)!!


Msjane66

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So here I am on the eve of beginning my first whole 30. Yikes! Been eating a fairly paleo style diet for about 12 months with good results but I need to tame the sugar beast that lurks within and release my need for soy milk in my coffee as I think it maybe the cause of my chronic dermatitis. I have fructose/lactose/fat malabsorption and these issues are all much better since I gave up grains but I would like to know what it feels to be really well...Anyway tomorrow's a new beginning. Here I go x

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