is this too much fat?


njsara

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I'm still learing as I go but I was thinking about my lunch salad today.  Is this too much fat?

 

I had a green salad with peppers and green olives with balsamic and no more than a tablespoon of olive oil.  I also threw in a quarter of an avocado. 

 

this is a side salad to some chicken curry.  So is it too much fat... about 10 green salad olives, less than a TBSP of olive oil and 1/4 avocado.

 

Thanks for any insight you can give me.

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