njsara Posted June 11, 2013 Share Posted June 11, 2013 I'm still learing as I go but I was thinking about my lunch salad today. Is this too much fat? I had a green salad with peppers and green olives with balsamic and no more than a tablespoon of olive oil. I also threw in a quarter of an avocado. this is a side salad to some chicken curry. So is it too much fat... about 10 green salad olives, less than a TBSP of olive oil and 1/4 avocado. Thanks for any insight you can give me. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 11, 2013 Moderators Share Posted June 11, 2013 To be honest, I was sure the answer was no just reading the title of your question. Now, having learned the details, my answer is the same. No, this is a reasonable amount of fat. Link to comment Share on other sites More sharing options...
njsara Posted June 11, 2013 Author Share Posted June 11, 2013 Thank you. I thought it would be okay but then I started overthinking it Link to comment Share on other sites More sharing options...
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