Laketon79 Posted June 15, 2013 Share Posted June 15, 2013 What exactly is wrong with popcorn? Link to comment Share on other sites More sharing options...
Susan W Posted June 15, 2013 Share Posted June 15, 2013 Corn is a grain. Link to comment Share on other sites More sharing options...
missmary Posted June 15, 2013 Share Posted June 15, 2013 yea, corn is a grain. It is also usually GMO, and many many people have sensitivity or allergies to corn. Popcorn is no different. Link to comment Share on other sites More sharing options...
megmac Posted June 15, 2013 Share Posted June 15, 2013 And it has little or no nutritional value. Link to comment Share on other sites More sharing options...
Laura B Posted June 15, 2013 Share Posted June 15, 2013 What's right with it? Link to comment Share on other sites More sharing options...
missmary Posted June 15, 2013 Share Posted June 15, 2013 um, fiber? ha. nothing, really. Link to comment Share on other sites More sharing options...
cayenne Posted June 15, 2013 Share Posted June 15, 2013 I have to say, I LOVE popcorn. But I haven't had any in 10 weeks. Yeah, I know it has no nutritional benefit but sometimes it is nice to have a food that does nothing but makes you happy to eat. We do a ton of things through out the day that are not healthy ie unsatisfying work, commuting in traffic, family stress etc. So sometimes, for me anyway, it is fun to think about eating/tasting something that has no nutritional value but is just good. I am not advocating cheating or going off plan. Just like to fantasize about stuff that I love but choose not to eat right now. Sometimes, I would like not to spend so much time thinking about "what is good for me". I do it, I benefit from it, I will cont to do the plan, but it is work! I love popcorn(home made with canola oil). I admit it..... Link to comment Share on other sites More sharing options...
megmac Posted June 15, 2013 Share Posted June 15, 2013 And it IS more socially acceptable than simply eating butter and salt out of a spoon! I love popcorn too. Link to comment Share on other sites More sharing options...
Kim Christensen Posted June 16, 2013 Share Posted June 16, 2013 What exactly is wrong with popcorn? Have you read It Starts with Food? It's really the place to start when learning about the W30 program. Link to comment Share on other sites More sharing options...
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