Esme Posted June 19, 2013 Share Posted June 19, 2013 Hi - I have been doing boxing training and weights for a while now .....have seen good inch loss but have hit a plateau ...my trainer KEEPS telling me to cut out sugar but i havent so its probably my own fault. ..and I keep reading about Paleo and then I found about whole9/whole30 and I read it and Im in! Im also a smilie addict hehehe So any tips?!any one else starting on the 1st July? my diet is going to radically change eek! Plus I want to be healthier, have even more energy ( altho I do have more than I used to) and just be healthier and eat less crap! Link to comment Share on other sites More sharing options...
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