Stacyann521 Posted June 20, 2013 Share Posted June 20, 2013 Still slightly confused... Can I have chicken broth or beef broth? Are there certain recommended times to eat? Link to comment Share on other sites More sharing options...
Delaine Ross Posted June 20, 2013 Share Posted June 20, 2013 Yes, you can have chicken or beef broth. Both are encouraged. Here is the meal planning template: http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf Link to comment Share on other sites More sharing options...
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