jennycash Posted July 9, 2012 Share Posted July 9, 2012 hello everyone - i am new around here, so please forgive me if this is a repeat question (i searched the forums but didn't see anything similar). my issue is with eating breakfast. i am never, and i mean NEVER hungry when i wake up, and usually not for two hours after waking. i know that breakfast is important, so i make myself eat it most mornings, but it is a real battle. i typically eat eggs, usually with chicken or ground beef added, some blueberries or cherries and maybe some zucchini if i can manage it. but i feel incredibly nauseated before, during and after the meal. i used to drink a protein shake (from tera's whey, using stevia as a sweetener) with unsweetend almond milk and had a ton of success with that for appetite control (it made a huge difference with managing my cravings when i started drinking that a few months ago). but, obviously, those protein powders are not recommended for the whole30. any ideas? i can muscle through but, considering how unpleasant it is, i don't know how long it will last. thanks in advance! jen Link to comment Share on other sites More sharing options...
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