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During and after my W30 (ended May 31), I didn't sneeze, have a runny nose or icky throat, or any signs of seasonal allergies. This week, I've added legumes and today had bread with lunch. The last few days, I've been a sneezing machine and have had to use tissues more times than I care to admit. 

 

Next week is a Whole7 for me. I'll be interested to see if and how quickly these symptoms subside. I honestly haven't taken even one Claritin this season. I sure don't want to start now!

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