gte510i Posted June 24, 2013 Share Posted June 24, 2013 I sleep much better with a dark room. Following the advice of an early whole9 blog post, I got rid of every light source in my bedroom. My husband and I sleep much much better. In 10 short weeks I will be sharing my room with someone who will not be sleeping for 7 hour stretches for a quite a while. I will have to get up to breastfeed and change her diaper. I will need to see to do this. I am not an easy sleeper. I hope I will be able to sleep on her schedule during the day, but napping isn't something I do easily. I worry about not being able to fall back asleep after tending to my little one. What are some good compromises on the light issue? I thought a red lamp. Or just leaving the closet light on with the door cracked and just dealing with it. Suggestions? Link to comment Share on other sites More sharing options...
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