Kids & kombucha


Derval

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I have been giving the kids a small glass of my home brewed kombucha every morning, but often they want a 2nd glass later in the day, esp if there is a new flavour!, but what is an ok dose for kids (6+10)? I don't want them getting upset tummies, or....wasted!

 

when I did a search I found this horribly negative article :(

http://www.herald.ie/lifestyle/health-beauty/dear-doctor-kombucha-tea-27957305.html

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Hi Derval--I give my son about an oz in his 8 oz sippy cup, diluted with water and club soda--he likes the bubbles--and I haven't had any issues with him, and his dr said it was fine (he is 2 btw) 

 

What about giving your kiddos an ounce or two cut with water? I often do that myself--3 oz cut with club soda in a beer glass. That way, it isn't too much on their tummies, and if they decide they don't like it, the waste is minimal. 

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lol! for my son, in his glass, an ounce for him is the length of my thumb--from the tip to the first knuckle--lol think of old England and when an inch was a King's thumb, a foot was the length of a King's foot, a yard--the length of his arm--all those measurements until someone decided to standardize it with metal rods! 

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