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Rough patch day 7 eating this way starting over after a noncompliant day


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This is the first day I have really felt poorly since starting w30.  Weak, dizzy, sweating bullets.  Just ate dinner had ground beef, carrots, green peppers, celery and onions.  Pureed butternut squash on the side.  Did take my blood pressure pills very late today so that could actually be the problem.  I am alone here and have to do my evening barn chores and feeding soon so I hope this passes.  Just sitting and being very still here and waiting it out but I cant wait forever.  My horses need to eat.  Did something dumb and had an ice cream cone yesterday so starting over.  Could I still be feeling the effects of that mistake?

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Thanks Robin, I think it was the meds, and low blood sugar.  I feel better now and I was able to get out and take care of the horses and do the chores.  I seem to get sick if I go too long without eating and I never got to eat lunch because I wasnt home so I know I havent eaten enough today.  Ate a huge dinner but might have to heat up some leftovers and eat another small meal to make up for not eating lunch or I know I will wake up starving in the early am.

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