JanelS Posted June 28, 2013 Share Posted June 28, 2013 I'm 5 days into my first Whole 30 and I'm confused. Can I have a Lara Bar?? Link to comment Share on other sites More sharing options...
Nadia B Posted June 28, 2013 Share Posted June 28, 2013 Hello. Check ingredients. If they are compliant - they are allowed. It is far from ideal choice. Simple search tool can explaint why. At least two threads here. Enjoy reading http://forum.whole9life.com/topic/5917-lara-bars/?hl=larabar#entry84037 http://forum.whole9life.com/topic/8112-lara-bar-and-their-equivalent-uk-version-nakd-bars/?hl=larabar#entry96627 Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 28, 2013 Moderators Share Posted June 28, 2013 Some Lara bars include unacceptable ingredients, some don't. The compliant ones are allowed as emergency food, something for you to carry in your purse to eat if you get hungry while on the go. They are a terrible thing to include as a regular part of your diet and you would be better off forgetting they exist. Link to comment Share on other sites More sharing options...
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