Katie Flint Posted July 9, 2012 Share Posted July 9, 2012 So I've never carefully tracked what I've eaten before and thought that this time around, I'd give it a shot. I did my first Whole30 back in January and have of course slowly slipped backward bit by bit to the point where my body is definitely yelling at me and craving a reset! So, I thought tracking would help me stay more accountable and get good advice from the awesome people that are here! I also thought I'd track my exercise here. So here I go.... DAY ONE 5:30am - BodyPump Class (60 min) Post Work-Out Snack: 2 avacado deviled eggs Meal #1: Crockpot eggs with chorizo, butternut squash, artichokes; blueberries with a dash of coconut milk Meal #2: Deconstructed Hamburger Salad (thanks to Melissa Joulwan and Well Fed--love that cookbook and loved this combo!) and melon Afternoon Snack: Pulled chicken with a bit of salsa Meal #3: Hamburger with homemade mayo and avacado slices, baked sweet potato fries and green beans My biggest ordeal is trying to fit in the pre and post workout meal. With how early my workout is, I have a hard time stomaching something before I hit the gym (I'm lucky I get out of my PJs and into my gym clothes!). And then I know I'm supposed to eat something right after working out (which I managed today) but also need to eat my breakfast after I'm done done getting ready and before I leave for work (not realistic for me to try and do at work or in the car)...anyway, any tips or insights are appreciated :-) Link to comment Share on other sites More sharing options...
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