conniedraws Posted July 7, 2013 Share Posted July 7, 2013 What brands do you like? anything from Trader Joes? Link to comment Share on other sites More sharing options...
wrightandres1 Posted January 17, 2014 Share Posted January 17, 2014 You can try Vita Coco or Zico. Both the brands are good for you. O.N.E (One Natural Experience) is also a good brand which is from Trader Joes. Link to comment Share on other sites More sharing options...
Mom2A&M Posted January 17, 2014 Share Posted January 17, 2014 I thought it was not allowed on W30 because it's like drinking juice...... Link to comment Share on other sites More sharing options...
Robin Strathdee Posted January 17, 2014 Share Posted January 17, 2014 It's not recommended for drinking, but can be an okay option for endurance athletics or extremely hot days Link to comment Share on other sites More sharing options...
krr1112 Posted January 23, 2014 Share Posted January 23, 2014 I have avoided Coconut Water since I started the Whole 30 17 days ago but as my training starts back up for my distance running, I know that I will need to drink CW after to replenish. Is one brand better than another? Should it be just CW or can it be CW with pinapple? Thanks! Link to comment Share on other sites More sharing options...
Physibeth Posted January 23, 2014 Share Posted January 23, 2014 I have avoided Coconut Water since I started the Whole 30 17 days ago but as my training starts back up for my distance running, I know that I will need to drink CW after to replenish. Is one brand better than another? Should it be just CW or can it be CW with pinapple? Thanks! I have yet to find a flavored coconut water that didn't have one or more banned ingredient in it. I usually buy O.N.E. brand and cut these 50/50 with water in the bottles that I carry when I do long runs and/or runs on hot days. Link to comment Share on other sites More sharing options...
krr1112 Posted January 23, 2014 Share Posted January 23, 2014 Good to know. Guess I'll just stick to a banana after my runs for the potassium and wait until the Whole 30 is done before I resume drinking Coconut Water. Link to comment Share on other sites More sharing options...
Physibeth Posted January 23, 2014 Share Posted January 23, 2014 Good to know. Guess I'll just stick to a banana after my runs for the potassium and wait until the Whole 30 is done before I resume drinking Coconut Water. Sweet potato would better fit the template than a banana and has almost as much potassium per gram. Link to comment Share on other sites More sharing options...
praxisproject Posted January 24, 2014 Share Posted January 24, 2014 Oooh, I didn't know sweet potato was high in potassium! Link to comment Share on other sites More sharing options...
Physibeth Posted January 24, 2014 Share Posted January 24, 2014 Oooh, I didn't know sweet potato was high in potassium! According to Google 448 mg per cup. Link to comment Share on other sites More sharing options...
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