Emmajayne Posted July 8, 2013 Share Posted July 8, 2013 So I have started a photo log of my meals I will post them below. If anyone wants to know what anything specified is let me know, or if you see somewhere that what I have is not whole30 please let me know as well Link to comment Share on other sites More sharing options...
Emmajayne Posted July 8, 2013 Author Share Posted July 8, 2013 Day 1-4 Link to comment Share on other sites More sharing options...
Emmajayne Posted July 8, 2013 Author Share Posted July 8, 2013 Day 5-8 Link to comment Share on other sites More sharing options...
amberino21 Posted July 8, 2013 Share Posted July 8, 2013 Hi emmajayne! I'm in wa too Lots of your meals look pretty good I think - I'd have more veggies though....and some seem to be missing protein/fats? (Unless they're hidden!) Link to comment Share on other sites More sharing options...
Emmajayne Posted July 8, 2013 Author Share Posted July 8, 2013 Hi amber Thanx, I'm cooking in coconut oil and using olive oil mayo, And avo in some salads/ ommlets .still might not be using enough? But I do makes sure I cook everything with it haha. Big handfuls on spinach in ommlets as well having 2x eggs for breakfast. lunch and dinner I'm having meat as well, so every meal. I am extremely new to this but so I'm not sure everything is balanced as it should be- I am trying Link to comment Share on other sites More sharing options...
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